Spencer Rich

In order to get his family back, Frank must transform internally and overcome his fear instilled in him by his father since childhood. And in the process of his turbulent spiritual journey and self-discovery, he creates a Martial Arts "Transformational Training Method: H.I.G.H. K.E.Y. F.I.T.N.E.S.S. which in turn he utilizes to lead and metamorphosize an inner-city High School Karate team from last place to first place in the state. These teenagers get to realize their unlimited God-given potential to overcome barriers and break down their limited beliefs and become positive contributors to society.

Küçük bir kasabada yaşayan kırk yaşındaki John Nolan’ın en büyük hayali polis memuru olmaktır. Yaşadığı ölümcül kazanın ardından hayallerinin peşinden koşan John, yaşadığı kasabayı terk ederek Los Angeles’a gider. Los Angeles Polis Departmanı’nda göreve başlayan John, çalıştığı birimde orta yaş krizi de dahil birçok farklı sorunla boğuşmak zorunda kalır.